Site name

Corporate ‘In-House’ Workshops

Set Free from Smoking is a half day workshop that we will deliver at your place of work (or other venue to be agreed). Participants will learn a proven, successful cessation formula that draws on the first-hand experience of Margaret Brown’s own experience of overcoming her addiction to smoking. (See our Free E-Book)

Simple 3-Step Plan

Easy, effective and memorable. See testimonials

• Step 1 Get angry!

• Step 2 Set THE date!

• Step 3 Get excited!

Style

• Passionate, motivating, convincing & fun! No ‘scare-mongering’, endless lists of smoking death statistics or photographs of diseased organs!
• Non-judgmental. The workshop leader empathises completely with your fears, worries and reasons for [enjoying] smoking. There is no ‘preaching’!
• Positive & interactive. Whilst attendees are encouraged to discuss their experiences, no-one is forced to speak up in the group if they feel uncomfortable!
• Plenty variety. You will not be bored! A mix of learning tools including short presentations, discussions, workbook activities and DVD clips will keep you alert, interested and able to absorb the key information
• Smoking breaks. It may seem ironic, but we encourage you to smoke during the whole process whilst preparing yourself mentally for happily parting company with smoking
•  
• …all helping participants to feel excited and convinced that they too can be free from smoking!

Cost

£195* (per person. (Minimum group of 8 people required) + expenses and travel at cost for the workshop leader from North East Scotland

* The cost is equivalent to less than a one month supply of cigarettes (UK) if participants smoke 20 per day.

Follow-up

• Participants provide feedback on the workshop itself to ascertain the effectiveness of the programme for them.
• Margaret Brown will personally support participants via email and telephone at regular intervals during the first year following the workshop
• To maintain their momentum, workshop participants can download the intensive “You Can Do It” package from this site.
• If requested, we will run a follow-up workshop one month after the first one. Whilst we aim for 100% success in participants becoming smoke-free, it is likely that some will struggle or lose their determination, and we want to ensure that everyone who attends one of these workshops achieves a better quality of life – healthier, wealthier and happier!
• Contact us for more information

“Margaret Brown ran an in-house workshop for half the smokers at Roemex Limited and within three days, all of them had stopped smoking and are still enjoying a smoke-free life. As QHSE manager, I am delighted to support our employees in making this very important decision to improve their health and also believe it is very good for our business. These employees are taking significantly fewer breaks to visit the smoking shelter and I am in no doubt that as their overall health improves, they will have more energy and confidence which is great for them and also for productivity.  I am amazed that even our heaviest smokers were able to stub out so readily and seem so positive about remaining smoke-free. Companies who care about the well-being of their people will also reap the rewards in terms of a better business image and a more productive workforce. Becoming smoke-free should be a goal for all businesses to strive for!”
Roy Bruce, QHSE Manager, Roemex  Limited